Intentional Custom Healing Mala

“Our intentions direct our thoughts and actions towards our goals like arrows that fly toward their target. Once you’re clear, you can manifest everything on your wish list” - Ariel Joseph Towne


We all are working on something in our lives: losing weight, committing to an exercise program, making better diet decisions, drinking less, sleeping through the night, controlling anger, releasing anxiety, manifesting abundance, finding our purpose, etc.

We all have the power inside ourselves to achieve whatever our heart desires. The mala is a tool, a reminder of the power.

The mala represents your intention - what you want to achieve. The stones match the frequency of the energy you are manifesting. Place your mala in your home or office as visual reminder of your goal, wear your mala throughout the day as a bracelet or necklace, and use your mala as a mindfulness tool during meditation.

Flourish intentional malas reflect the energy of wellness.  The spiritual energy held in the jewelry supports the person to move mindfully forward by filling their space with the vitality of wholeness.  

About a Flourish Mala

Designs are curated in the traditional mala style of 108 beads with a knot in between each bead and incorporate either 8mm or 6mm gemstones and small metal findings.   

Before creating your mala we have a brief conversation - either via text or phone - about what you are working towards. We set a mutual goal - what you want to release and what intention you want your custom mala to hold.

Every session is unique as is each mala. The gemstones intuitively selected will inevitably match the vibration of the health you are working towards. A card is provided that describes the gemstones selected and their energetic meaning.

The power of the mala is amplified when it is used with a mantra and to this point suggested mantras are offered if that is of interest.

Each mala is given a name. Once you name something it becomes easier to connect to which is ultimately how we heal-by connecting to our true self.

My intention is that the mala become a supportive tool on your path so that you can flourish. Custom malas range from $40 to $180.


Weekly Accountability Check-ins

“Personal accountability requires mindfulness, acceptance, honesty and courage.” - Shelby Martin

In general people find it the most difficult to honor their own personal commitments to themselves. 80% of New Year’s resolutions fail by February according to U.S. News. Weekly email check-ins help you stay focused and engaged with your goals. Accounting for your intentions weekly will cause you to start making deliberate actions to bring about your intended success. Clients select one day of the week to email weekly intentions and one day of the week to report on progress. I hold space for the intentions and offer thoughts and ideas when challenges arise. Weekly email check-ins are $80 for 4 weeks.

Healing Touch Energy Work

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.” - Albert Einstein


Healing Touch is an energy therapy in which practitioners use their hands in a heart-centered and intentional way to support and facilitate the physical, emotional, mental, and spiritual health of their client. It is important to understand all healing is self-healing and that healing starts with intention. The intention of Healing Touch energy work is to balance the subtle energy systems that flow through and around the body in order to facilitate mind-body-spirit healing. 

Healing Touch complements conventional health care and is used in collaboration with other approaches to health and healing. It is accredited with the American Nurses Credentialing Center (ANCC) and is endorsed by the American Holistic Nurses Association (AHNA) as well as the Canadian Holistic Nurses Association (CHNA). The modality is considered one of the most respected and valued integrative therapies.  

The credential of Certified Healing Touch Practitioner (HTCP) carries the highest level of quality of any energy medicine modality. The Certified Healing Touch Practitioner Development requires 5 levels of structured training, supplemented by numerous study texts, and an apprenticeship program. For additional information visit the Healing Touch Program.


What to Expect During an Energy Work session

An energy work session lasts approximately 60 minutes. It begins with a conversation about what you are working towards. We will set a mutual goal and intention for wellness.

In-person: You relax on a massage table fully clothed and I work to assess your energy field and choose a series of energy medicine techniques that fit your needs and intentions for wellness. I use a combination of light touch and off body techniques. At the end of a session we will discuss your experience as well as homework ideas to help empower you on your wellness path.

Distance: You relax in your space and I work remotely to assess your energy field and choose a series of energy medicine techniques that fit your needs and intentions for wellness. At the end of a session we will discuss your experience as well as homework ideas to help empower you on your wellness path.

Distance work is possible because healing effects are not bound by space. It is believed that distance work is more powerful than in person work. That has been my experience and why it is a focus in my work. The Healing Touch techniques shift energy to create natural balance for self-healing. The energy shifts occur if you are working in the same room or thousands of miles away.   

People have many different responses to energy work. It is highly likely you will experience a relaxation response. Others describe sensations of moving energy, feelings of being supported and nurtured, or visions of images and colors. Some clients experience an emotional release and others have what they consider to be a spiritual experience including insights into specific areas of their lives.  60 min sessions are $125.