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What is a Mala?

What is a Mala?

What is a Mala?

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Salema, Portugal Oil Painting

$500.00

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Salema, Portugal

Oil on Canvas

14” x 11

Salema, Portugal

Oil on Canvas

14” x 11

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Happy Spring Equinox! To honor the season changes, I’ve been posting pictures quarterly from my walks at Ft. Sheridan near my house in Highland Park. When I look back at my winter photos, there’s only a few to share from my walk along Lak

Today is International Long COVID Awareness Day. Millions of people are still living with this invisible illness every day.

Long COVID has impacted my life over the past four-plus years in ways that I never expected. Living with and learning to mana

“Look for the good instead of the bad, the right instead of the wrong, the beauty instead of the blight, the joy instead of the sorrow. Do this and you’ll always have something good to say.” - Hal Urban

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My most present yoga practice in January: I had injured my wrist the day

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